See also:
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Ketogenesis - Fasting is one of the ways to attain it.
Table of Contents [hide]
Water fasting ∞
The Pleasure Trap By Alan Goldhamer, Douglas Lisle ∞
- ISBN 1570671974
- ISBN-10 9781570671975
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- by vshvideo
- kinda long-winded
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- https://veganfoodpreparation.wordpress.com/the-pleasure-trap-book/
- https://happyherbivore.com/2012/03/Pleasure-Trap-1/
- https://web.archive.org/web/20131005013149/healthygirlskitchen.com/2012/03/pleasure-trap-book-club.html
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https://web.archive.org/web/20150317020355/http://engine2diet.com/the-daily-beet/book-club-week-1/
Intermittent fasting ∞
I experimented with this for a bit. It's fine; effective, and I wasn't hungry.
It's easier oral care to have a shorter feeding window, though if you drink (black!) coffee you still need to brush to reduce staining.
Last updated 2023-08-10 at 08:20:51
Added the water fasting sub-topic.
Added some notes on The Pleasure Trap By Alan Goldhamer, Douglas Lisle.