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(on Wikipedia)

• Dimethylethanolamine, Dimethylaminoethanol

• The effects of DMAE develop slowly over a period of weeks.
• Low doses of DMAE can be used to induce sleep.

• Should be avoided by manic depressives because it can intensify the depressive phase.

Sources ∞

Only choline, DMAE, and lecithin can appreciably boost levels of acetylcholine in the brain.

• seafood: sardines, anchovies

  • I wonder how much of an effect good Tuna has.

Last updated 2020-05-29 at 11:24:29