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(on Wikipedia)

Used extensively in Taijiquan, although there are marked differences.

Qigong is energy training and makes use of a Zen state of mind.

The soft style of the Eight Section Brocade, or Eight Treasures Exercises, emphasizing Daoist exercise methods and aims, is arguably now the most popular qigong exercise set practiced all around the world.

  • also known as Chi Kung

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