(day)
L-tyrosine is used to synthesize norepinephrine and dopamine.
Used to make Serotonin. (night)
bananas, sunflower seeds, milk. Augmented in combination with carbohydrate-rich foods.
Brain >
A biological device in the Brain which allows the tracking of the passage of time as a chain of molecules breaks down.
See also Circadian clock
Brain >
A biological device in the Brain which allows one to keep track of day and night and sleep patterns.
See also: