Health and Fitness > Awareness >
This is a core pillar of many physical and spiritual practices in some beliefs like yoga, in general meditation and awareness skills, and in some martial arts.
breathing
All posts tagged breathing
Well-being > Health and Fitness >
Relaxation, tension and mindset.
Health and Time management are incredibly important!
See also:
- Health
- Mental health
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Relaxation is important for stretching and flexibility.
A Russian breathing technique.
This was a stillborn project
Well-being > Awareness >
- Endogenous breathing theory
- https://optimalbreathing.com/blogs/breathing-methods-and-breathing-work/endogenous-respiration-endogenic-breathing-endogenous-breathing [ 1 ] was https://breathing.com/blogs/breathing-methods-and-breathing-work/endogenous-respiration-endogenic-breathing-endogenous-breathing
