This is an important part of Survivalism and Homesteading.
Eating is a big part of life, but it's something many people don't concern themselves with nearly enough.
The goal of this project is to create lists of recipes which cater to the lazy bastard in all of us. The ingredients will be common and cheap, and the food will be of extraordinary nutritional value.. why? Well, the more nutritious a meal is, the less one has to eat to stay healthy.. and the less one has to eat the more food there will be.. and the more food there will be the less one has to cook!
Vegetables simply rot away in open air, but they can transform under certain circumstances. When treated appropriately, vegetables have within them the ability to transform themselves into other forms, similar to processes like pickling or fermenting.
aka Fermenting (fermentation)
While one of the most time-consuming foods to make, the stew is pretty much the most nutritious way to cook a food. It is a combination of foods which are slowly simmered. The result is a broth that collects nutrients without letting them get boiled or steamed off. Foods are quietly broken down and made much more digestible.