You are chained to things that make you unproductive. Unproductive not only in terms of your responsibilities but also your desires. They are a strain not only on your time but also on your peace of mind.
Unplugging targets a wide number of associated things, freeing up time and considerations to be put toward things which are specifically-desired. Instead of effort being put toward problems, passion is put toward desires.
This action is meant to take the whole day, and be regularly repeated. It is meant to be a defined branch of time management and a fundamental philosophy.
The right way to go about all of this would be to print this off. Better yet, write it all out by hand; make it yours.
This original concept was written quite differently: Unplugging--2007-05-27