An excerpt from an article "What’s Wrong With The Chair?" which cited it.
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Properly titled Practising Detachment: A short introduction to the F.M. Alexander technique for Buddhist Practitioners
An excerpt from an article "What’s Wrong With The Chair?" which cited it.
Properly titled Practising Detachment: A short introduction to the F.M. Alexander technique for Buddhist Practitioners
A technique of being mindful of, and pursuing naturalness in posture.
aka The Alexander Regeneration
Alexander Technique online, issue No. 4 - September 15, 2003
50 Top Alexander Tips, by Annie Kaszina and Madelene Webb
Posture, Pain > The Alexander Technique >
Properly titled What's Wrong With the Chair: Sitting and the New Ergonomics