- Available only from animal foods
- Works as part of a team of antioxidants. Singlet oxygen scavenger. At high enough concentrations, it aids against hydroxyl radicals (produced during exercise, a high fat diet and infection, for example).
- Controls or regulates a number of important bodily functions.
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fish, eggs, meat, milk
Last updated 2020-03-01 at 05:36:40
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