Absorption and utilization of calcium and phosphorus by the intestinal tract, normal growth and development of bones and teeth, regulation of the heartbeat, treatment of osteoporosis and hypocalcemia, enhances immunity, and is necessary for thyroid function and normal blood clot.
Symptoms of Deficiency ∞
Rickets, osteomalacia, loss of appetite, a burning sensation in the mouth and throat, diarrhea, insomnia, visual problems, and weight loss.
Vitamin D is formed by the body in response to the action of sunlight on the skin.
Halibut liver oil was recommended to me for a bad knee.
- Fish liver oils
fatty saltwater fish
- does that include halibut liver oil?
- dairy products
- and eggs
- cod liver oil
- dandelion greens
- egg yolks
- sweet potatoes
- and vegetable oils