muscles 2007-02-04 muscles, the body The body > Muscle Injury and Healing by Nerissa Freeman, CMT, SPT anabolic = muscle-building Boron helps build muscle tissue. Chromium picolinate seems to work more effectively and has shown to have anabolic effects. Iron is used in the production of myoglobin (the form of hemoglobin found in muscle tissue). Potassium aids in proper muscle contraction. 2 comments
I found an old AJJF article while going through their old archives, which seems interesting enough to add here. Reply
I found an old AJJF article while going through their old archives, which seems interesting enough to add here.
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