(day)
Used to synthesize norepinephrine and dopamine.
- Found in protein-rich foods: Meat, poultry, seafood, beans, tofu and lentils.
- Consume rich food _alone_ to promote absorption.
- Consume phenylanine (??) and tyrosine-rich foods two hours after a previous meal and at least one hour before your next.
Last updated 2019-11-03 at 01:15:23
ported
date estimated