Food >
“Light” is good, but for the rest aim for 150g/week maximum.
| Canned tuna type | |
|---|---|
| “Light” | ✓ |
| Skipjack | ✓ |
| Yellowfin | ✓ |
| Tongol | ✓ |
| “White” | ✗ |
| Albacore | ✗ |
Food >
“Light” is good, but for the rest aim for 150g/week maximum.
| Canned tuna type | |
|---|---|
| “Light” | ✓ |
| Skipjack | ✓ |
| Yellowfin | ✓ |
| Tongol | ✓ |
| “White” | ✗ |
| Albacore | ✗ |