I’ve had problems with waking up with a headache, and I wanted to experiment with electrolytes either as a recovery aid or to help with sleeping.
Possibly important for Ketogenesis.
I’ve had problems with waking up with a headache, and I wanted to experiment with electrolytes either as a recovery aid or to help with sleeping.
Possibly important for Ketogenesis.
technically this was a mini-project from some time ago
renamed from [[Making your own Electolyte / Energy Drink]]