Cooking >
(on Wikipedia: Soup - https://en.wikipedia.org/wiki/Stew)
While one of the most time-consuming foods to make, the stew is pretty much the most nutritious way to cook a food. It is a combination of foods which are slowly simmered. The result is a broth that collects nutrients without letting them get boiled or steamed off. Foods are quietly broken down and made much more digestible.
