The body > Health and Fitness >
Well-being > Awareness >

See also:

• Back pain
• Movement - Posture is important for good movement.

• Relaxation is an important element in truly effective posture.

Topics ∞

Topics which have a particular focus on Posture.

• Martial arts - Many if not all martial arts have a focus on posture, form or stance.
• Pilates
• The Alexander Technique
• Yoga

• Zen meditation

Articles ∞

• ABC's of Good Posture by the Father of American Education
• Balanced sitting posture on forward sloping seat, by A.C.Mandal.MD.
• Correcting faulty posture, by Dr. Vic Weatherall

• Ergonomics and back pain in the workplace, by: Nancy C. Selby, BS and John J. Triano, DC, PhD

  • Now https://www.spine-health.com/wellness/ergonomics/ergonomics-office-and-workplace-overview
• Bowing & Posture, by Razali Hussein
• Posture - insoles
• Posture, by Dr. Covelli
• Postural relief position

• Zazen Posture, by Josho Pat Phelan

Resources ∞

• http://postureguide.com
• Back and Neck Care Guide
• the campaign for better seating
• www.humanposture.com
• Spine Health: Back pain and neck pain patient information
• The Posture Page

• BodyZone: Posture Exercise

  • Yoga, The Alexander Technique and Pilates as well as general posture stuff.

• Windmill - Buddhist Meditation - Wow

  • Meditation Posture: A checklist for your posture