Well-being > Health and Fitness >
Relaxation, tension and mindset.
Health and Time management are incredibly important!
See also:
- Health
- Mental health
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Relaxation is important for stretching and flexibility.
- The Alexander Technique places high importance in relaxation.
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Faith can play an interesting role in relaxedness.
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Related to mental relaxation ∞
See also:
Related to physical relaxation ∞
- Martial arts > Groundwork requires relaxation from some martial arts or for certain manoeuvrers.
- Posture - Relaxation is an important element in truly effective posture.
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Tension, the (physical) opposite of relaxation.
See also:
Tension ∞
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Valsalva maneuver for info on the dangers of tensing.
Notes ∞
Last updated 2020-11-20 at 03:08:12
reworked a little
ported