Relaxation, tension and mindset.
- The Alexander Technique places high importance in relaxation.
Faith can play an interesting role in relaxedness.
Related to mental relaxation ∞
Related to physical relaxation ∞
- Martial arts > Groundwork requires relaxation from some martial arts or for certain manoeuvrers.
- Posture - Relaxation is an important element in truly effective posture.
Tension, the (physical) opposite of relaxation.
Valsalva maneuver for info on the dangers of tensing.