Well-being / Health > Mental health, Relaxation >
It can also be called something like "contemplation" or mental relaxation.
However, I don't meditate. I appear to have created something else. Perhaps "Focus" is a better word. I will consider this, and perhaps my notes will be moved somewhere appropriate.
A kind of meditation practiced in Zen.
It is usually thought of as sitting meditation. However, the Buddhists call the four dignitaries of man: walking, standing, sitting, and lying.